W4W May 2021 AT CURVES
Time & Location
About the Event
Come spend an hour and learn tips to live an active, healthier life!
· Build strength & flexibility
· Improve immune system
· Utilize coaching for support & flexibility – in club or virtually
· Focus on specific health topics: Stress Management/Balance/Strengthening your Pelvic Floor/Weight loss or maintenance
· Make better lifestyle choices
· Find a supportive community of women
· Try out the Circuit, Virtual Program, Zumba and Yoga moves!
All while staying 6 feet apart, in Hepa purified, exceptionally clean boutique fitness setting.
Wear your comfy clothes and gym shoes and bring your coffee!
Sponsored by: Lykins Energy Advisors