Fri, May 07 | Curves

W4W May 2021 AT CURVES

Wellness for Women that is Fun, Fast & Safe Curves has been a leader in women’s fitness with its 30 minute express cardio & strength training workout and caring, supportive communities. “No Men, No Mirrors, No Makeup” Come spend an hour and learn tips to live an active, healthier life!
Registration is Closed

Time & Location

May 07, 8:30 AM – 9:30 AM
Curves, 9536 Cincinnati Columbus Rd, West Chester Township, OH 45241, USA

About the Event

Come spend an hour and learn tips to live an active, healthier life!

· Build strength & flexibility

· Improve immune system

· Utilize coaching for support & flexibility – in club or virtually

· Focus on specific health topics:  Stress Management/Balance/Strengthening your Pelvic Floor/Weight loss or maintenance

· Make better lifestyle choices

· Find a supportive community of women

· Try out the Circuit, Virtual Program, Zumba and Yoga moves!

All while staying 6 feet apart, in Hepa purified, exceptionally clean boutique fitness setting.

Wear your comfy clothes and gym shoes and bring your coffee!

Sponsored by: Lykins Energy Advisors

Registration is Closed

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